The feed

Jigsaw Health sent over Magnesium and Electrolytes supplements. I have been using these for a couple of weeks now, and I've noticed a difference in my sleep and energy levels. MagSoothe has helped me feel calm and relaxed before bedtime. I like to do some stretches on my mat and then consume my electrolytes and MagSoothe. Also, I like to add some essential oils into my body lotion and also use a diffuser to feel the full effect of relaxation. On a keto diet, you need to t